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	<title>Bristol Weight Loss Challenge</title>
	<link>http://bristolweightlosschallenge.com</link>
	<description>In Association with Arriba! Wellness Clubs</description>
	<lastBuildDate>Sat, 28 Aug 2010 13:36:22 +0000</lastBuildDate>
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		<title>Bristol weight loss challenge &#8211; Starting in September!</title>
		<description><![CDATA[Join our fun and educational 12 weeks weight loss challenge in Mangostfield, starting in September.
This is a non profit community challenge ideal for those who are serious about losing weight and achieving long term health. Joining fees of 39 pounds (for the whole 12 weeks) are used for the cash prizes that are given to [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/08/14/bristol-weight-loss-challenge-starting-next-week/</link>
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		<title>More testimonials!</title>
		<description><![CDATA[We&#8217;ve just ended the Fishponds Weight Loss challenge and we will start a new one on Wednesday 18th August 2010, so pick up your phone and book your space  
Here what some of our last participants thought of Arriba weight loss challenge:
Have you found the challenge useful? If so, what changes have you met [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/08/09/more-testimonials/</link>
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		<title>Testimonials from Fishponds Weight Loss Challenge</title>
		<description><![CDATA[Bristol evening Post article:
 Click Here to find out how well the previous class did! 
Feedback from our participants:
&#8220;First time appreciated fully what I eat has such an effect on my health! Body illustrations were a great help in understanding body functions. Linda&#8217;s enthusiasm and ongoing support has been inspirational! Thank you very much Linda [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/05/07/feedback-from-fishponds-weight-loss-challenge/</link>
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		<title>Obesity and Healthy Heart</title>
		<description><![CDATA[With Arriba! Wellness Clubs there is only one type of weight loss: a healthy, safe and permanent weight loss. Why? Because being overweight contributes to a wide range of diseases: it is a major contributor to developing the metabolic syndrome, type 2 diabetes, and hypertension. Several studies found increased risk of heart disease with increasing [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/04/25/obesity-and-healthy-heart/</link>
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		<title>Arriba Weight Loss Challenges</title>
		<description><![CDATA[What you need to know about
The revolutionary &#8216;Community Weight Loss Challenge&#8217; is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss. Because we are a nutrition organisation (and not only a slimming club!), you will get a 1-2-1 with your personal coach [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/04/22/arriba-weight-loss-challenges/</link>
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		<title>Why Arriba?</title>
		<description><![CDATA[Hello, my name is Linda and I am an Arriba! Wellness Coach! I also have a full time job as an Aerospace Engineer but my life as an Arriba! coach provides a perfect balance with my life as an engineer.
I met Arriba! through Herbalife, a Health &#38; Nutrition company:  I was off work for months, [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/04/09/why-arriba/</link>
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	<item>
		<title>WHY A WELLNESS REVOLUTION?</title>
		<description><![CDATA[Let’s agree on the Facts
As you are probably aware from the number of articles in the press daily there is serious concern over illnesses and conditions like heart disease and diabetes. These are all on the increase and are higher than ever before. You may not realise but an astonishing 7/10 people are at the [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2010/03/28/why-a-wellness-revolution/</link>
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	<item>
		<title>What have you had for Breakfast?</title>
		<description><![CDATA[Ask anyone you know the following question: “What have you had for Breakfast?”. I bet that 95% of the answers will be one of the following: “A bowl of cereal”, “a muffin and a coffee”, “toast and tea”, or “nothing”. Yes, your friends or family, without even realising it, will have had sugar, sugar………..or nothing.
Why Breakfast [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2009/12/21/what-have-you-had-for-breakfast/</link>
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		<title>We are all on diet because we eat</title>
		<description><![CDATA[Let&#8217;s be clear about what the term &#8220;diet&#8221; really means
People often associate dieting with the act of restricting their food intake. You often hear the term &#8220;I am on diet&#8221; , and more and more drinks are labelled with the term &#8220;diet&#8221; to indicate that they are suitable for people who are watching their weight. Actually, when [...]]]></description>
		<link>http://bristolweightlosschallenge.com/2009/11/22/we-are-all-on-diet-because-we-eat/</link>
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	<item>
		<title>&quot;What&#039;s really in our Food?&quot;</title>
		<description><![CDATA[Have a look at this documentary! No need to panick, the message is clear really: you just need to question the source of your food, e.g. buy your chicken from your local farm if you can!
Please share your views, we all are interested in your opinion on this subject!
What&#8217;s really in your food?


]]></description>
		<link>http://bristolweightlosschallenge.com/2009/07/20/food-label-do-you-really-know-where-you-food-comes-from/</link>
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