contact kara
About Kara
Click to enlarge
I’ve been working in the health, fitness and wellness industry for 8 years working as an Exercise Referral Instructor and Weight Loss Coach. I work with people who have health problems and help them to lose weight, become fitter and healthier through good nutrition and exercise. I have been running weight loss challenges for almost 2 years and run various exercise sessions across Bristol. I like to keep my classes fun and sociable so it’s a more enjoyabale experience.
Comments from previous participants:
“Ive tried slimming world and weight watchers but never managed to keep the weight off! I like how this course teaches us how to lose weight the healthy way and how to keep it off for good”
“I never wanted to do the course I just came to support my wife but have found it has changed my life!”
“I’ve enjoyed sharing views of other participants but also getting a better understanding of all aspects relating to what one eats and exercises”
“The best part has been the encouragement from Kara and other participants on a weekly basis – thank you”
Click here for more details about Kara’s Weight Loss Challenges or fill the form below, she will be in touch with you soon!
Contact Kara now!