Challenges

Arriba! Weight Loss Challenge

• Every Thursday at 7.00 pm, at Mangostfield United Reformed Church
• Every Tuesday at 6.30 pm, at Southmead Greenway Centre
• Every Wednesday at 6.00 pm, at South Bristol Sports Centre, Knowle

The Community Weight Loss Challenge explained…

The revolutionary ’Community Weight Loss Challenge’ is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.

Unlike existing slimming clubs, the Arriba! Weight Loss Challenges are essentially nutrition based: they take you back to the basics; they help you to understand how food and lifestyle affect your weight, health and energy. Note that NO diet is imposed to you!

During these 12 weeks we will help you to lay the foundation for the rest of your life so that you are back in control of how you look and how you feel. Our aim is to break the old habits and create new ones, so that you can maintain the weight that you are happy with. We provide full body composition analysis, nutrition education, weekly weigh in, weekly prizes, continuous support, fun and friendship! Stop yo-yo dieting, implement permanent changes now!

The Challenge:

• Everyone starts and finishes at the same time.
• Everyone pays a participation fee of £39 that covers the whole 12 weeks!
• At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win £300*, £200*, £100*

For more information on Arriba! Wellness Clubs and Community Weight Loss Challenges running in Bristol and surrounding areas get in touch with us.

We are looking forward to welcoming you in our friendly classes to help you to achieve your wellness goals.

* Based on 30 participants