Health Tips -

Community weight loss challenge

Why are Arriba! Community Clubs are the fastest growing clubs in the UK?

Discover and understand your full body analysis

Unlike most weight loss clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, body measurements, BMI, Muscle Mass, Body Water %, Body Fat %, Visceral Fat rating, Basal Metabolic Rate and Bone Mass.

Identify and agree your personal goals

Your Arriba! Community Club coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.

Develop a personalised nutrition plan

You will receive a simple, easy to follow personalised nutrition plan that is exactly right for your body and will enable you to achieve your goals.

Education to ensure your weight loss is permanent

Every week of the course will include simple, clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fats, protein, metabolism, etc..and ensure that by the end of the course you will not have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life!

What have you got to lose?

Don’t forget your Arriba! Wellness Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.

In Arriba! we don’t believe in the “blame & shame” culture. We strive to develop an adult to adult relationship, which creates an atmosphere of trust and friendship. We take weight loss seriously and we understand how it can affect people in different ways. This is why we encourage recognition by giving awards each week so there is an incentive for everyone to achieve their best on a regular basis. And there is also the £300, £200, £100 cash prizes for the 3 biggest losers!!!!

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