Join our fun and educational 12 weeks weight loss challenge in Mangostfield, every Thursday at 7 pm. It is still time to join!
This is a non profit community challenge ideal for those who are serious about losing weight and achieving long term health. Joining fees of 39 pounds (for the whole 12 weeks) are used for the cash prizes that are given to the 3 biggest losers!
We’ve just ended the Fishponds Weight Loss challenge and we will start a new one on Wednesday 18th August 2010, so pick up your phone and book your space 
Here what some of our last participants thought of Arriba weight loss challenge:
“Yes, before I only thought about fat, calories. Now I know about the importance of proteins, fibres, …the chain of Life!” H. MDL
“Yes. I changed my portion sizes, I am drinking more water and I am eating less carbs”. C. Y
“I have found it really useful and feel more much happier. I eat more protein and drink more water”. S. C
“Yes, I re-enforced what I learnt in the first challenge”. S. Co
“No, Linda is an intelligent, beautiful, clever lady who teaches us something new every week.” H. MDL
“Tell the group how man calories in beer, cider and sweets”. C. Y
“No, I am very happy with all her help and I learnt lot of new stuff”. S. C
“No, Linda was very helpful in every way. I got bored with eating the same thing and she gave me other options”. B. F
“Loosing weight the healthy way, keeping it off, increasing my fitness levels, my water intake, my muscle mass and reducing my body fat”. H. MDL
“The coach and the group”. C. Y
“Learning things I didn’t know about food, and getting help and support”. S. C
“Fitting into clothes that I couldn’t fit into after my pregnancy”. B. F
“Linda smiley happy face:-)”. S. Co.
“This is the best weight loss programme I have followed”. H. MDL
“Thanks Linda, this challenge helped me a lot”. B. F
